Make magnesium water and get rid of swelling, joint pain, improve blood circulation

It must be dissolved in water.

To cleanse the liver, it is recommended to dissolve 1 teaspoon of powder in 150 ml of water.

Consume 20 ml of this solution 3 times a day for seven days after meals.

To lose weight and cope with constipation, it is recommended to use this recipe:

250 ml boiled water

1 teaspoon magnesium sulfate (4-5 grams)

1 tablespoon freshly squeezed lemon juice

1 teaspoon natural honey

Dissolve one teaspoon of magnesium sulfate in a glass of warm water. Then add the rest of the ingredients and mix.

It is recommended to drink once a week for two months after breakfast or in the evening 1 hour before bedtime.

If you have serious health problems, it is recommended to consult a doctor before taking folk remedies.

Make baths with magnesium sulfate.

They help relieve swelling, activate blood circulation, speed up metabolism, reduce cellulite.

Take such a bath in the evening before going to bed for 15-20 minutes 1-2 times a week.

Fill the bathtub with warm water and add 1 cup of sea salt and 60-70 grams of magnesium sulfate powder. After the bath, it is recommended to go to bed immediately.Follow our Facebook group for mutual help – We HELP everyone with tried and tested folk recipes here –

 

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