Throat Soother: Stir 1 teaspoon into warm water or herbal tea; sip slowly.
Precautions & Possible Side Effects
Not for Infants: Contains honey—avoid for children under 1 year.
Allergy Alert: If you’re allergic to any ingredient, skip or consult your doctor.
Medication Interactions: Garlic can affect blood thinning—check with your healthcare provider.
Stomach Sensitivity: Start with smaller doses if you have a sensitive gut.
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Frequently Asked Questions
Can I store this mixture longer than one week?
Refrigeration keeps it fresh up to 10 days, but flavor and potency peak within seven.
Are powdered spices an acceptable substitute?
Fresh ingredients are best—powdered forms lose some active compounds but can work in a pinch.
Is it safe for pregnant or nursing women?
Generally yes, but always check with your healthcare provider first.
Can this remedy support weight loss?
Yes—ginger and lemon boost metabolism, while garlic and onion aid digestion, helping manage weight.
What’s the ideal time to take this tonic?
Morning on an empty stomach is optimal, but you can also use it before meals or during flare‑ups.
Ready to level up your wellness routine? Grab these five simple ingredients and start your daily dose of natural power today! 🌿🍋🧄
