If you suffer from cough, phlegm, or heavy mucus in your lungs, there’s a natural solution that only a few people know about. Ancient healing traditions have used a powerful duo—turmeric and ginger—to cleanse the respiratory system, reduce inflammation, and strengthen immunity. Surprisingly, this simple remedy can help clear mucus from your lungs in just one night.Why Excess Mucus Is a ProblemMucus plays an important role in trapping dust, bacteria, and allergens. However, when your lungs produce too much mucus, it becomes a health issue. Excess phlegm may cause:Persistent coughBreathing difficultyChest tightnessHigher risk of infectionsClearing mucus naturally not only improves breathing but also boosts overall lung health.Turmeric: The Golden HealerTurmeric, known as the “Golden Spice”, has been used in Ayurvedic and Chinese medicine