7. Precautions and Who Should Avoid Them
While papaya seeds are generally safe, some groups should avoid or limit them:
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Pregnant and breastfeeding women: Papaya seeds may affect uterine contractions.
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People with low blood pressure or on medication: The seeds can lower blood pressure further.
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Children: Should consume only very small amounts under guidance.
As with any natural remedy, moderation is key.
Conclusion
Papaya seeds are a natural superfood that can help eliminate parasites, support digestion, detoxify the liver, and rejuvenate the body. By eating just a few seeds daily, especially in the morning, you can unlock their benefits without overwhelming your system.
If you’re looking for a simple, natural way to improve gut health, strengthen immunity, and keep your body youthful, papaya seeds may be the small but mighty ingredient you’ve been missing.
