- Dry the avocado seed, then grind it into powder.
- Boil 2 cups of water with 1 tsp of turmeric, 1 clove of crushed garlic, and 1 tbsp of avocado seed powder for 10 minutes.
- Let it cool slightly, then stir in 1 tsp of honey.
- Drink 1 cup in the morning and 1 cup in the evening, daily for 7 days.
What to Expect:
- Reduced stiffness and joint swelling
- Less discomfort when walking or bending
- More mobility in the waist, knees, and hands
- A natural energy boost without side effects
This remedy isn’t a miracle cure — but it’s a natural approach that many people swear by. Give it a try for a week and feel the difference in your joints and bones.
