- 3–4 fresh carrots (peeled and chopped)
- ½ cup water (optional, for blending)
- Optional: 1 apple or ½ orange for flavor
Instructions:
- Blend or juice the carrots (and apple/orange, if using).
- Strain if desired, or drink it as-is.
- Enjoy one glass per day—preferably in the morning on an empty stomach.
No juicer? A simple blender works too—just add a little water and strain if needed.
When to Expect Results
Many people notice improved sharpness, less eye strain, and even better night vision within 7 days of daily use. Of course, results vary—but consistent intake brings long-term benefits for your vision and overall health.
See the Difference, Naturally
Carrot juice is more than a tasty drink—it’s a natural remedy that supports your eyesight from the inside out. Give it one week, one cup a day, and you might just start seeing the world more clearly—literally. 🥕👀✨
