baking sodaInstructions:Mix the two until you get a smooth paste.Apply directly to:Knees or joints for pain reliefSwollen legs or feet to reduce puffinessDry or cracked skin (heels, elbows)Massage gently into the skin for a few minutes.Cover with a warm cloth or towel for deeper absorption (optional).Leave on for 20–30 minutes, then rinse (or leave overnight for deep healing).Repeat 3–4 times a week for best results.
Bonus Use: Detox Castor Oil PackApply the same paste to the abdomen, cover with a cloth, and place a warm compress for 30–45 minutes — this helps stimulate liver detox, digestion, and reduce inflammation.
Caution:Always do a patch test first.Avoid on open wounds or irritated skin.Not for internal use.This simple homemade remedy is gentle, affordable, and incredibly effective — especially for those looking for natural ways to support joint comfort, skin health, and overall well-being. Once you try it, you’ll see why so many people are amazed by the results!
