(2–3 leaves per cup) to avoid digestive discomfort, per traditional use guidelines.Pregnancy and Breastfeeding: The tea is safe in food amounts, but consult a doctor for frequent or high doses.Breath and Odor: Garlic and onion may cause strong breath. Chew parsley or mint afterward to freshen breath.Why This Wellness Tea Is a Must-TryThis morning and evening wellness tea, featuring garlic, turmeric, onion, ginger, cinnamon, and guava leaf, is a powerful, natural way to support immunity, digestion, and overall vitality. Backed by research from sources like Journal of Ethnopharmacology and Harvard Health, its anti-inflammatory and antioxidant properties make it a gentle addition to a health-conscious lifestyle. Whether you’re sipping it to energize your mornings or soothe your evenings, this tea is affordable, easy to make, and packed with benefits. By following safety tips and starting small, you can brew your way to better health naturally. Explore more health tips on our site to keep your wellness journey thriving!Disclaimer: This article is for informational purposes only and does not substitute professional medical advice. Consult your doctor before making health changes.
