The four medicinal leaves: Avocado leaves, mango leaves, bay leaves, and guava leaves

 

Boil 3-5 fresh avocado leaves in water for 10 minutes and drink as tea daily.

2. Mango Leaves – Controls Diabetes & Enhances Circulation

Regulates Insulin Levels: Rich in tannins that stabilize blood sugar.

 

Boosts Heart Health: Contains compounds that improve blood circulation and lower blood pressure.

Fights Inflammation: Helps reduce oxidative stress and supports immune function.

How to Use:

 

Soak fresh mango leaves in water overnight and drink the infused water in the morning.

3. Bay Leaves – Supports Heart Health & Reduces Blood Pressure

Lowers Blood Pressure: Contains potassium, magnesium, and antioxidants that improve circulation.

Aids Digestion: Helps with bloating, gas, and stomach cramps.

Boosts Immunity: Rich in antimicrobial properties that protect against infections.

How to Use:

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