3. Antioxidant and Anti-Inflammatory Properties
Fig leaves are rich in polyphenols and flavonoids—natural antioxidants that combat oxidative stress and inflammation.
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- Why it matters: Chronic inflammation is linked to conditions like heart disease, arthritis, and even cancer.
- Benefit: Regular consumption (tea or extract) may help reduce inflammation naturally.
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4. Supporting Skin Health
Used topically, fig leaf extracts may soothe and treat skin conditions.
Uses: Traditionally applied to warts, eczema, and fungal infections.
Caution: Some people may experience skin irritation, so always do a patch test first.
5. Lowering Triglycerides
Preliminary research suggests that fig leaves might help lower blood triglyceride levels, improving heart health.
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How: The leaf compounds can influence lipid metabolism.
Combined with: A healthy diet and lifestyle, fig leaves can be a natural addition to cholesterol and heart support.
