How to Make Your Wellness Elixir
Prep Time: 3 minutes | Shelf Life: 1 week (refrigerated)
Ingredients
2 tbsp raw honey
1 tsp cinnamon
1 tsp turmeric
1 tbsp apple cider vinegar (with the mother)
1 tsp chia seeds
Instructions
Mix: Stir all ingredients in a bowl until smooth.
Store: Transfer to a glass jar; refrigerate.
Take: Consume 2 tsp each morning on an empty stomach.
Optional: Dilute in warm water or herbal tea.
Expected Benefits (With Consistent Use)
More energy + mental clarity
Better digestion + gut health
Reduced inflammation (joints + muscles)
Balanced mood + blood sugar
Stronger immunity + long-term wellness
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