The Power of Peach Tree Resin (Tao Jiao): 15 Surprising Benefits and How to Use It at Home

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🌿 How to Use Peach Tree Resin at Home

Peach tree resin is easy to prepare and surprisingly versatile. Here are simple methods:

1. Soaking the Resin (Essential Step)

  • Soak 1 tablespoon of dried resin in water for 10–12 hours (overnight).

  • It will expand 8–10 times its size and turn jelly-like.

  • Rinse well and remove any impurities before cooking.

2. Classic Peach Resin Soup 🍵

  • Simmer soaked resin in 2 cups of water with rock sugar.

  • Add red dates, goji berries, or longan for flavor.

  • Enjoy warm or chilled.

3. Creamy Peach Resin Drink 🥛

  • Boil soaked resin in water for 15 minutes.

  • Add coconut or almond milk.

  • Sweeten lightly with honey if desired.

4. Smoothie Booster 🍓

  • Blend 1–2 tablespoons of cooked resin into your favorite smoothie.

  • Works well with bananas, berries, or yogurt.

Storage Tip: Keep soaked peach resin in the fridge for up to 3 days. Always soak and cook before eating—never consume raw.

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