Smoothies and Shakes
Blend a teaspoon of papaya seed powder into your favorite drink for a nutrient-packed kick.
Salads
Sprinkle whole or ground seeds for a peppery flavor that enhances taste and health.
Teas
Brew seeds in hot water for a digestive-supporting tea—perfect for a soothing ritual.
As a Spice
Dry and grind seeds to replace black pepper, adding a spicy twist to dishes.
Raw
Eat a small amount raw (start with a teaspoon) to build tolerance for their bitter, spicy taste.
🌾 How to Make Papaya Seed Powder
Turn seeds into a convenient pantry staple with these steps:
Collect the Seeds
Scoop seeds from a ripe papaya, rinsing off pulp under cold water.
Clean the Seeds
Ensure all fruit residue is removed for purity.
Dry the Seeds
Spread in a single layer on a tray in a shaded, ventilated area. Dry for 5–7 days until hard like peppercorns.
Grind the Seeds
Blend or use a mortar and pestle to create a fine powder.
Store
Keep in an airtight container in a cool, dry place for months of use.
🛒 Where to Find Papaya Seeds
Papaya seeds are as close as your next papaya! Buy ripe papayas from grocery stores or markets, scoop out the seeds, and prepare them. For powder or pre-cleaned seeds, check health food stores or online—search buy papaya seeds, natural detox remedies, or papaya seed powder for options. Choose organic sources from reputable sellers.
