The shock hits you in the mirror: your tongue is coated in a strange white film. It looks wrong. It feels wrong.

But sometimes, the warning is louder. Oral thrush, caused by Candida overgrowth, creates thick, cottage

cheese-like patches that may bleed when scraped and often signal weakened immunity, diabetes,

or heavy antibiotic or steroid use. More rarely, firm white plaques

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Any white coating that persists, hurts, or changes

demands more than a new mouthwash—it deserves a professional exam, and your full attention.

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