The Vitamin That Might Help
While exercise and hydration are well-known allies, research suggests that Vitamin E could be a hidden player in reducing clot risk. Known for its antioxidant properties, Vitamin E may also help by supporting healthy blood flow and reducing platelet clumping, which often leads to clot formation.
But wait—does this mean Vitamin E is a magic bullet? Not quite. It’s not about curing or guaranteeing prevention but rather adding a potential layer of natural protection to your lifestyle. And the benefits extend beyond circulation. But before we dive into the full list, let’s look at a real-life case that may sound familiar.
