2. Clove Tea with Cinnamon & Ginger (For Cold Relief)
Ingredients:
- 1 cup water
- 3 cloves
- 1 small piece of fresh ginger
- 1 cinnamon stick
- Honey & lemon to taste
Instructions:
Simmer all ingredients for 10 minutes, strain, and serve hot. Perfect for soothing congestion or during seasonal changes.
3. Clove & Chamomile Tea (For Relaxation)
Ingredients:
- 1 cup water
- 3 cloves
- 1 chamomile tea bag (or 1 tbsp dried chamomile)
- Honey to taste
Instructions:
Boil water with cloves, remove from heat, add chamomile, and steep for 10 minutes. Strain and sip before bedtime for deep relaxation.
4. Clove Tea with Anise & Fennel (For Digestion)
Ingredients:
- 1 cup water
- 3 cloves
- 1 tsp anise seeds
- 1 tsp fennel seeds
- Honey to taste
Instructions:
Boil all ingredients for 5 minutes, cover, steep for 10 minutes, strain, and drink after meals to aid digestion.
5. Clove & Turmeric Tea (For Detox & Circulation)
Ingredients:
- 1 cup water
- 3 cloves
- ½ tsp turmeric powder
- A pinch of black pepper
- Honey to taste
Instructions:
Simmer for 5 minutes, strain, sweeten, and drink warm. Best taken in the morning to support detox and circulation.
Precautions
- Enjoy clove tea in moderation (1 cup per day is usually enough).
- Avoid if you are allergic to cloves.
- People with liver conditions or taking blood-thinning medications should consult a healthcare provider before regular use.
Final Thoughts
Clove tea is a simple yet powerful natural drink that supports your body in multiple ways — from boosting immunity and aiding digestion to soothing pain and promoting respiratory comfort.
Its versatility allows you to mix it with other herbs and spices for both enhanced flavor and wellness benefits.
Adding this warm, aromatic infusion to your daily routine is a gentle and effective way to nurture your health naturally.
Just remember — moderation is key, and professional guidance is always recommended if you have ongoing health concerns.
