How to Use Papaya Seeds
You can eat them raw, dry them, or grind them into a pepper-like powder. Start small — their flavor is strong and slightly bitter. You can sprinkle the powder over salads, soups, or smoothies for a health kick.
A Word of Caution
Papaya seeds are powerful, so moderation is key. Too much can lead to digestive discomfort, and they’re not recommended for pregnant women or people with certain allergies.
Next time you cut into a juicy papaya, think twice before tossing the seeds. With just a small daily amount, you could be tapping into a natural source of cleansing, healing, and revitalizing energy your body will thank you for. 
