How to Make Cabbage a Daily Habit (Without Getting Bored)
Toss it into smoothies (seriously — try purple cabbage with berries!)
Add it to soups, stews, and stir-fries
Make quick slaws with olive oil and apple cider vinegar
Roast it in wedges with garlic and parmesan
Ferment your own sauerkraut at home
Final Thoughts
Eating cabbage every day might not sound glamorous, but the benefits are real — and backed by science. From better digestion and weight management to stronger immunity and radiant skin, this humble veggie earns its spot on your plate.
So the next time you pass by that head of cabbage at the store, don’t think “boring.” Think “daily health boost.”
Your body will thank you — every single day.
