đ° Cinnamon Sticks
Not only does cinnamon add warmth and depth to the teaâs flavor, it also plays a vital role in balancing blood sugar and improving insulin sensitivity. Its antimicrobial and anti-inflammatory effects are just the icing on the cake.
đ„ How to Make the Tea
Hereâs the simple preparation thatâs changing lives:
Ingredients:
A generous handful of dried hibiscus flowers
4 dried bay leaves
2 cinnamon sticks
About 4â5 cups of water
Steps:
Add all ingredients into a pot of water.
Bring to a boil, then simmer gently for 15 minutes.
Strain and serve warm.
For best results, drink one cup first thing in the morning before breakfast for 15 consecutive days. Some report feeling more energetic, having clearer skin, reduced bloating, better sleep, and more stable blood sugar.
đŻ A Spoonful of Clarity: Vision-Boosting Remedy for the Digital Age
As screens dominate our lives, another natural remedy has been quietly going viralâone that targets the eyes, our most strained and overworked organs.
