FAQs
Are tiger nuts good for weight loss?
Yes! Their high fiber content helps control hunger and reduce cravings.
How many tiger nuts should I eat a day?
Start with a small handful (10–15 pieces) to see how your body responds.
Where can I find them?
Most health stores, online shops, or natural food sections carry them.
This ancient snack is making a strong comeback—and it deserves a spot in your routine!
