When combined, these two create a mask that feels nourishing and refreshing. Many users report their skin looks temporarily plumper and more even-toned after use, thanks to the hydrating and mild exfoliating effects. But remember, results vary, and this is more about gentle care than dramatic changes.
Here’s a quick look at what each ingredient brings:
| Ingredient | Key Nutrients/Properties | Potential Skin Benefits |
|---|---|---|
| Yeast | B vitamins, antioxidants, minerals like zinc | Supports hydration, brightness, and overall vitality |
| Yogurt | Lactic acid, probiotics, calcium | Gentle exfoliation, moisture retention, soothing effect |
This combo is affordable and easy to make, which is why it’s a go-to for those exploring natural options.

The Science Behind Natural Ingredients for Skin Appearance
Research shows that ingredients like lactic acid in yogurt can help with exfoliation and hydration. A 2015 review noted that yogurt’s probiotics might protect against UV-related changes, potentially supporting a more even tone over time.
For yeast, extracts (often used in commercial products) have been studied for their antioxidant properties. Sources like Clinikally explain how yeast-derived compounds can aid in moisture and elasticity, making skin feel firmer.