he 4 Healing Teas Your Organs Will Thank For You

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2. Kidney Cleansing Tea

Purpose: Supports kidney filtration, reduces inflammation, and promotes detox.

Ingredients:

  • 1 tsp dried nettle leaves

  • 1 tsp parsley (fresh or dried)

  • ½ tsp dried ginger root

  • 1 cup boiling water

  • Lemon (optional)

Benefits:

  • Nettle is a natural diuretic and reduces water retention.

  • Parsley flushes out toxins and supports kidney function.

  • Ginger reduces inflammation and aids circulation.

Preparation:

  1. Place nettle leaves, parsley, and ginger in a tea infuser or teapot.

  2. Pour boiling water over the herbs.

  3. Steep for 10 minutes.

  4. Strain and add a squeeze of lemon if preferred.

  5. Drink 1 cup daily, preferably in the morning.

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