he 4 Healing Teas Your Organs Will Thank For You

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3. Lung Soothing Tea

Purpose: Clears respiratory passages, reduces inflammation, and supports lung function.

Ingredients:

  • 1 tsp dried mullein leaves

  • 1 tsp licorice root (dried)

  • ½ tsp dried peppermint leaves

  • 1 cup boiling water

  • Honey (optional)

Benefits:

  • Mullein is known for soothing irritated lungs and clearing mucus.

  • Licorice root reduces coughing and inflammation.

  • Peppermint relaxes the airways and eases breathing.

Preparation:

  1. Combine mullein leaves, licorice root, and peppermint in a tea infuser.

  2. Pour boiling water over the herbs.

  3. Let steep for 10 minutes.

  4. Strain and sweeten with honey if needed.

  5. Drink up to twice daily when experiencing respiratory discomfort.

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