The Benefits You May Notice Daily
Incorporating this ritual into your routine offers a simple, natural pause in the day. Burning rosemary for a few minutes may:
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Help create a calm and pleasant atmosphere
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Ease the stress of the day
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Support moments of reading, meditation, or rest
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Create a refreshing sense of renewal in your home
It’s also a beautiful way to slow down. You light it, watch the smoke curl upward, breathe deeply… and finally allow yourself a break, away from screens and notifications.
