Mix Together Ginger, Onion, Garlic, Lemon Juice, and Honey: A Powerful Natural Remedy

Garlic 🧄

 

Packed with allicin, which boasts antibacterial and immune‑boosting actions.

 

Can help reduce blood pressure and improve heart health over time.

 

Lemon Juice 🍋

 

High in vitamin C, a critical nutrient for immune defense.

 

Acts as a natural detoxifier, stimulating liver function and aiding digestion.

 

Honey 🍯

 

A natural antibacterial and antiviral agent, perfect for soothing sore throats.

 

Provides a gentle energy lift and supports healthy gut flora.

 

How to Make This Natural Remedy

Ingredients:

 

1 tablespoon fresh grated ginger

 

1 tablespoon fresh grated onion

 

2 cloves garlic, finely grated

 

2 tablespoons freshly squeezed lemon juice

 

2 tablespoons raw honey

 

Instructions:

 

Prep Your Ingredients

 

Peel and grate ginger, onion, and garlic.

 

Juice a fresh lemon.

 

Combine & Stir

 

In a clean bowl, blend ginger, onion, garlic, lemon juice, and honey until smooth.

 

Store in Jar

 

Transfer mixture to a sterilized glass jar.

 

Seal and refrigerate—use within 7 days for maximum potency.

 

How to Use This Remedy

Daily Immunity Boost: 1 teaspoon on an empty stomach each morning.

 

Cold & Flu Relief: 1 teaspoon every 4–6 hours until symptoms ease.

 

Digestion Aid: 1 teaspoon before meals to stimulate digestive enzymes.

 

Sore

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