Health Benefits of the Wellness TeaThis tea’s ingredients work synergistically to support your body in multiple ways. Here’s what research from sources like the Mayo Clinic and Journal of Nutrition suggests about their benefits:
Boosts ImmunityGarlic and Onion: Allicin in garlic and quercetin in onions may fight bacteria and viruses, supporting immune health, per Advances in Therapy.Guava Leaf: Polyphenols in guava leaves may enhance immunity by combating oxidative stress, per Journal of Ethnopharmacology.Ginger: Gingerol may reduce infection risk, especially during cold season, per WebMD.Reduces InflammationTurmeric’s Curcumin: Curcumin may lower systemic inflammation, supporting joint and muscle health, per Journal of Medicinal Food.Ginger’s Anti-Inflammatory Power: Gingerol may reduce inflammation linked to digestive or immune issues, per Phytotherapy Research.Cinnamon: Cinnamaldehyde may ease inflammation, promoting overall wellness, per Food Science & Nutrition.Supports Digestive HealthGinger and Guava Leaf: Both may stimulate digestive enzymes, reducing bloating and aiding digestion, per Healthline.Garlic and Onion: These contain prebiotic
