Starting your day with the right tea can set the tone for better digestion, improved immunity, and overall well-being. Likewise, drinking the same tea after dinner helps ease digestion, reduce bloating, and promote relaxation. The secret lies in the powerful combination of garlic, turmeric, onion, ginger, cinnamon, and guava leaves.
Why This Herbal Tea Works Wonders
Garlic – A Natural Immunity BoosterGarlic is packed with antioxidants and antibacterial properties, helping to strengthen the immune system and lower cholesterol levels. It also supports heart health by reducing blood pressure.
Ginger – Eases Digestion and Reduces InflammationGinger is well known for its anti-inflammatory properties. It soothes the stomach, prevents nausea, and improves digestion, making it perfect for morning and post-dinner consumption.
Onion – A Powerful DetoxifierOnions contain quercetin, a potent antioxidant that helps detoxify the body. They also support better circulation and regulate blood sugar levels.
Guava Leaves – Supports Gut HealthGuava
