picking overly young shoots or older, tough leaves, as their nutritional content may be inferior.Correct Harvesting TechniqueUse sanitized garden scissors to carefully clip 2 to 3 healthy leaves from each branch. This method minimizes stress on the plant and prevents contamination. Always steer clear of yellowing leaves, those with insect damage, or leaves coated with dust or residue.How to Dry and Store Guava Leaves for Year-Round UseWhile fresh guava leaves are valuable, drying them ensures a steady supply for daily use.Natural Air-Drying MethodAfter harvesting, rinse the leaves gently with clean water to remove any dirt or insects. Pat them dry carefully with a towel. Spread the leaves out on a mesh rack or clean cloth in a well-ventilated, shaded area. Avoid direct sunlight, which can degrade essential compounds. Allow the leaves to air-dry for 7 to 10 days, turning them once a day. The leaves are ready when they become crisp and easily breakable.Proper StorageOnce dried, store the leaves in an airtight glass jar or a paper bag. Keep them in a cool, dark place, such as a pantry. Properly dried and stored guava leaves can retain their potency for up to one year, offering a convenient way to incorporate this natural remedy into your routine whenever needed.Simple and Effective Ways to Use Guava Leaves for Blood Sugar SupportIncorporating guava leaves
