4. Natural Libido Enhancer
In many cultures, tiger nuts are known as a natural aphrodisiac.
- May help improve sperm count and quality
- Supports hormonal balance in both men and women
- Increases vitality and stamina
A small snack that could bring big benefits for your love life!
5. Gluten-Free, Nut-Free & Allergy-Friendly
Despite the name, tiger nuts aren’t nuts—they’re tubers!
- Safe for nut allergies
- Naturally gluten-free and dairy-free
- Great for paleo, vegan, and keto diets
You can enjoy tiger nuts roasted, soaked, or even in milk form as a creamy alternative.
Quick Tips on How to Enjoy Them
- Eat raw as a chewy snack
- Soak overnight for a softer texture
- Blend into smoothies
- Make your own tiger nut milk
